Ceylon Cinnamon is light brown in color and contains many tight sticks with soft layers. These features provide a highly desirable quality and texture. Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. Our Ceylon cinnamon is full of “lighter, brighter citrus tones.” unlike Cassia which looks similar to Cinnamon but is bitter in taste and of inferior quality Biovedika Ceylon Cinnamon is superior Grade H1 which is highly sought after for its character, taste, smell and excellent flavor. Our Ceylon Cinnamon is 100% authentic and sourced exclusively from Sri Lanka to give you the very best.   Ceylon Cinnamon Tea Recipe INSTRUCTIONS: Place the cinnamon stick in a mug. Add the boiling water and steep the cinnamon stick tea, covered, for 10 minutes. Add the teabag. Steep for one to two additional minutes. Remove the tea bag and cinnamon stick. Filter into cups. Sweeten to taste, if desired and enjoy the tea.