‘Run your own race, Dad said. Don’t worry about what anyone else is doing. Just look where you’re going, put one foot in front of the other and settle into your stride…’ This is the story of how an inherited love of running helped Jane Gibbens Murphy cope with grief, manage stress and achieve a childhood dream. There’s also a bit about how it played havoc with her knees… £1 from every copy sold will be donated to St Christopher’s hospice (30 pages, A5 colour zine with card cover)